Don't be fooled by the two portions of your five a day.

It’s also a great one to pour into popsicle molds and enjoy on …
Water, Glucose Syrup, Sugar, Milk Protein Concentrate, And Less Than 2% Of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Cocoa Processed With Alkali, Vitamins And Minerals‡, Soy Protein Isolate, Gum Acacia, Fructooligosaccharides, Inulin (From Chicory), Cellulose Gel And Gum, Salt, Soy Lecithin, Carrageenan, Stevia Leaf Extract, Natural And Artificial Flavor. Worst: Low-Fat Wild Berry Smoothie Don't put much stock in "healthy" claims like "low-fat." Low in sugar, calories and fat, this smoothie may be light, but it’s filled with enough vitamins and fiber to help wake you up and get you going! Find your perfect smoothie Delicious, nutritious and blended right before your eyes. If you were to do the math (Boost Juice list their Nutritional Information in 100ml measurements), an original size ‘low fat smoothie’ blueberry blast contains the equivalent to 20 teaspoons of sugar. Keep in mind that a low sugar smoothie definitely tastes like it’s low in sugar, too. ‘Mango Magic’ contains over 17 teaspoons of sugar. If you’re looking for a refreshing, hydrating drink, this smoothie is perfect! The Pink Promise Smoothie is in honor of the Susan G. Komen Foundation and is made with pomegranate juice, ruby red grapefruit juice, strawberries and yogurt for 210 calories and 40 g of sugar. (In other words, they are kind of bland compared to traditional smoothies.) Yikes! Our legendary lineup of smoothies combine the freshest ingredients to nourish the body and satisfy cravings. Zucchini, apple, lime and strawberries all have a healthy serving of fiber and vitamin C, and maqui berries are jam-packed with antioxidants. This (not so) Innocent smoothie has almost 30 per cent more sugar per 100ml than Coca-Cola, and is the most sugar-rich smoothie on the market.

It includes 5 g of fiber and is a good source of potassium and vitamin C. Adding a multivitamin or immunity boost can increase your overall consumption of vitamins and minerals.

Eeeeek!

This smoothie is the worst of Panera's bunch, with 68 grams of sugar … And that’s just a snack?