Sagittal Plane. Both the motion and the ground reaction force collection sys- tems were electronically synchronized to begin collection simultaneously.

Transverse plane movements rotate your body, like a batter's swing in baseball or a golf swing. The swing becomes a release of kinetic energy. This tug of war is how we can optimize our swing speed. Use Blast athletic technology to improve your baseball game training today. While doing the bench press, the body is going through a transverse plane of motion. Blast Motion Baseball: The best Baseball Swing Analyzer is the official bat sensor technology of Major League Baseball and the World Series Champions Houston Astros. Your … The motion that can occur in this anatomical plane involves rotational movements. Plane is a great indicator for making more consistent contact on the barrel of the bat. The loading phase takes us from the stance position to the launching position and it consists of five noticeable movements: 1) the backward movement of the shoulders and arms, 2) the backward rotation of the spine, 3) the beginning of the timing step, 4) the cocking of … I decided to go with the sports movement of the baseball swing. Yes the rise ball goes up. The baseball swing, golf swing, and the oblique crunch, that are rotational in nature, are classified as transverse plane movements. The launching of the hips is the beginning of the torque phase of the baseball swing. I have referred to this movement as the “coiling and uncoiling” in previous articles. Measures the percentage of your swing where the bat is on the swing plane. This plane slices the body into upper and lower halves. Sagittal-plane exercises involve flexion and extension. Yes it’s traveling on a different plane than all of the other pitches. Your vertical bat angle at contact establishes the plane for that swing. Kinematics and ki- netics were calculated using the Laree Draper of Davedraper.com points out that most gym exercises, including squats, flat pressing and pushups, work in the sagittal plane. In this movement you start of in the sagittal plane. The lower body turns forward, upper body resists for as long as possible, and then BOOM. The parameters chosen to por- tray the motion of the baseball swing were consequently based on the bio- mechanical data. This movement is the cornerstone of the power generated in a baseball swing. ton, MA). In a perfect baseball swing, the back elbow should pull back against the leg pushing forward. The overall concept is simple, lower body before upper body. A baseball player using Blast technology has a proven advantage over others. The third movement in the Sweet Swing sequence is the launching of the hips. For coaches that believe the baseball vs softball swing is different, one of the first things that come up in their argument is the rise ball in softball. Page 1 of 2.