Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. This calm, uninterrupted ocean recording was specially made at night-time.

BENEFITS In Soundscapes, experience a wonderful immersion in the sounds of the wild with professional recordings and compositions.

Once subscribed, users have access to the following features: Multi-Day Meditation programs The “Daily Calm” meditation Calm Masterclasses Soothing background scenes Sleep music and sounds “Calm Body” exercises The “Breathe Bubble” Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. After starting a music track, tap the player bar at the bottom of the screen. This track can also be purchased as an 8 hour mp3 download here, if your internet connection is unreliable. Ocean Sounds - one of the most popular sounds for aiding sleep! You can also turn on the autoplay feature to have the app automatically play the next track in music or loop your favorite music track!

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Calm Music contains music tracks of a variety of lengths, specially curated for Calm and are categorized into six audio categories: "Focus," "Lullabies," "Relax," "Sleep," "Soundscapes," and "Nature Melodies." The Calm app will close when the music timer ends. Next, tap the clock icon just above the pause button and select the amount of time you would like for music to play. SiriusXM's The Calm Channel is an exclusive pop-up music channel featuring soothing sounds of ambient music, nature melodies, quiet lullabies and simple meditations providing the … Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. Discover the beauty and diversity of nature sounds, explore endangered and disappearing habitats.