Level 8 - This is the last optional level that allows gymnasts to start at a 10.0 start value simply by meeting the skill requirements (4 A skills and 4 B skills). Gymnastics Skill Progression Checklist for Gymnastics Levels 5-7. These look best professionally printed on …

To graduate from one level to the next, a gymnast must perform certain skills on the vault, bars, beam and floor. e. Order of Elements: Must be performed in order as written . This skill chart program is divided into three levels, 4 events for girls, and 6 events for boys.

Safety note: On high bar, it is recommended that swinging dismounts release swinging away from the low bar. Example: Level 3 State meet date is Dec. 1; the last Level 3 State Qualifier is November 17, the gymnast will turn the minimum age for level 3 (6 yrs. What are the required skills for: Level 4 USA Boys Gymnastics? I'm including both the 8.5x11 file and the 11x17 file. A total of 144 skills all equipped with video examples. Beam. The major skills you need to learn in the order most gymnasts learn them. 8 elements (4 on high bar & 4 on low bar). Any FIG value skills or Recognizable Gymnastics Skills; Must include a bar change within the routine. All gymnasts must reach the minimum age for the level before competing in any USA Gymnastics sanctioned competition (see chart below). Level 4 is the first competitive level for the Acrobatic Gymnastics program. The beam is an apparatus approximately 124 cm high, 500 cm long and 10 cm wide. old) on November 28th. Skills can be performed on a basic mat or a spring floor, depending on the skill level and competition 2. Level Type: Compulsory : Number (Type) of Exercises: One (combined) Music: The exercise must be performed to music.

These have been updated based on the new rules for 2018. Gymnastics: Level 4 Skills & Drills for the Coach and Gymnast by Rita Brown Rik Feeney(2013-06-13) | Rita Brown Rik Feeney | ISBN: | Kostenloser Versand für … MySkillChart.com offers a recreational skill chart program for Boy’s and Girl’s Recreational Gymnastics. Thanks! Level 5 also applies to gymnasts age 7. This means that each gymnast who meets the requirements listed on the level 8 chart begins there routine at a 10 and the judges subtract from there. :) Levels 1 through 4 correspond respectively to ages 4 to 7. I will be sure to give the most detailed question a nice 10 points! Special Requirements: 1.

Music selection is of the coaches’ and athletes’ choic. Recreational Gymnastics Skill Charts.

Maximum Length of Exercise: 3 minutes . I need to train for level 4 USA gymnastic skills, anyone know all of them that I can practice at home? Floor gymnastic skills start with basics like cartwheels, rolls and handstands, and progressively get harder, with handsprings, planches and Arabians 2.