I thought they had a consistent taste and texture that delivered a unique take for popular protein bar flavors. To date, the One Bars have been my favorite protein bar to review. ONE’s ‘Oh Yeah!’ protein bars are meant to be both delicious and protein-heavy, which is a nice change for a market that usually relies on bland, chunky bars that all have the exact same flavor and texture. I am a type one diabetic and have a continuous glucose monitor which shows my blood sugar fluctuations every five minutes.

But how do they compare to some of the other top protein bar brands, and what makes them stand out from other nutritional snacks? Twenty minutes after eating this bar my blood sugar has now shot up from the low 70’s to … It’s marketed as a low carb protein like bar like a Quest bar.

There are 15 flavors of its popular protein bar — each one has 20 grams of protein and only 1 gram of sugar, so they're relatively healthy, and yes, they actually taste good. 6-layer bar means incredible taste and plenty protein per serving. This protein bar is as sweet as a candy bar with little sugar and some crunch, while carrying 30 grams of protein. Innovative and unique flavor selection. Decent price per bar.

Atkins Chocolate Peanut Butter Bar is a top-rated low-carb protein bar with a low number of net carbs and a high amount of fiber.