Basil herb nutrition facts. This highly prized plant revered as "holy herb" in many cultures all around the world.

Good For Digestion There are more than 60 varieties of basil, all of which differ somewhat in appearance and taste. Sweet Basil.

Basil has many other health benefits too: Antioxidant and Anti-inflammatory.

They are green in color, although some varieties feature hints of red or purple. Ocimum basilicum ‘Purpurascens’ The granddaddy of purple-leaved garden basils may well be Ocimum basilicum ‘Purpurascens’, first identified in the 1830s by George Bentham, a British botanist. Some purple basil plants, such as Dark Opal purple basil, are intensely aromatic. … Benefits of basil leaves you must know.

If you have been looking for a refreshing and healthy food for summers then nothing could be better than purple basil. Varieties include Genovese, Napoletano, …

One of the most popular health benefits of consuming basil tea is for its effect on stimulating the immune system. Basil has round leaves that are oftentimes pointed. Basil used in your cooking or taken as a nutritional supplement can assist in combating common viruses like colds, flu, and the herpes family of viruses – in a manner similar to that of Echinacea. Nutritional benefits of basil. It was gorgeous, but I didn't know what to do with it. INGREDIENTS. In addition to the flavour, the culinary herb is said to preserve and enhance the properties of the food.

The flavor is not as sweet as some basil varieties with a stronger clove taste. It not only keeps you refreshed but also offers enough of health and nutritional benefits to your body. Treatments Using Basil. There are scores of basil varieties, many are a traditional green color, but some are an eye-catching purple.

It can be used in cocktails, soup, dressing on buttermilk, sandwich, burgers and more. Basil is amazing to eat and smells good. Basil tea can help to stimulate white blood cell function thanks to the presence of water soluble antioxidants, which help in protecting the body from infection. 1. Basil belongs to the family of Lamiaceae, in the genus: Ocimum.

It is a 16- to 20-inch-tall plant with 2- to 3-inch-long leaves. Lattuce leaf basil,Purple basil, Globe basil,Rubin basil. Add to vinegar in a quart jar, tupperware, or bowl with a cover (avoid metal). 1. Purple Ruffles Basil. are clickable links to these studies.

Purple Basil. Highly aromatic, purple basil can be steeped in vinegar or oil to add beautiful color to your dishes.

The parts of the plant that grow above the ground are used to make medicine. Cinnamon Basil - A mild variety of basil with a spicy, cinnamon-tinged flavor. Basil leaves are used in a variety of culinary preparations.

This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.

Purple Basil - A less-sweet variety of basil known for its deep purple tone and clove-scented flavor. 9. Its scientific name is "Ocimum basilicum." African Blue basil ... it benefits from as large a container as you can give it. If rosemary and clove had a basil …