Pranayama definition: (in yoga ) the art of breath control, practised as an aid to concentration | Meaning, pronunciation, translations and examples Pranayama is often neatly divided into two words – prana-yama – prana meaning ‘life force’ or ‘energy source’ and yama (as we’ve learned already from the Yamas week of our Eight Limbs of Yoga program) meaning ‘control’ or ‘restraint’.

These three stages are drawing the breath in, breath out and holding the breath.

Patanjali, a Hindu Rishi, discusses his specific approach to pranayama in verses 2.49 through 2.51, and devotes verses 2.52 and 2.53 to explaining the benefits of the practice.

Pranayama may be defined as expansion and control of prana through various yogic techniques. Meaning of pranayama in English: pranayama. n the art of breath control, practised as an aid to concentration Breathing exercises that form part of yoga

‘This system of inner discovery begins with asana - sitting quietly in yogic posture - and pranayama, breath control.’ ‘It focuses on hatha yoga with some pranayama, and emphasizes doing the postures as rigorously and fully as possible, given the limits of each student's ability.’ Pranayama is an integral part of yoga. Pranayama is the conscious awareness of breath: the life force that both energizes and relaxes the body. Meaning – Pranayama consists of 3 stages of mind fluctuations (Vritti). Yogatatwa. In this respect ‘pranayama’ can translated into ‘breath control‘. Space; Time ; Number of Pranayama; 1. Define pranayama. Pranayama is the fourth "limb" of the eight limbs of Ashtanga Yoga mentioned in verse 2.29 in the Yoga Sutras of Patanjali. It is a breathing exercise by which you breath in through one nostril, retain the air and breath out of the other nostril in the ratio 5:10:20 of time. Neither Tamil nor Malayalam. In a simple way, we can say that pranayama is a combination of systematic exhalation and inhalation. Real meaning of pranayam. The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist - Duration: 12:15.

‘This system of inner discovery begins with asana - sitting quietly in yogic posture - and pranayama, breath control.’ ‘It focuses on hatha yoga with some pranayama, and emphasizes doing the postures as rigorously and fully as possible, given the limits of each student's ability.’ pranayama synonyms, pranayama pronunciation, pranayama translation, English dictionary definition of pranayama.

Prana means self-energizing life forces and ayama means extension. The word is composed of two Sanskrit words, Prāna, life force, or vital energy, particularly, the breath, and "ayāma", to extend or draw out. Pranayama (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word meaning "extension of the prana or breath" or more accurately, "extension of the life force". noun mass noun (in yoga) the regulation of the breath through certain techniques and exercises.

Pranayama is a Sanskrit word which consists of prana and ayama. The controlled breathing enables both the rhythm of performing yoga poses and relaxing the mind for meditation. Pranayama Meaning.