The ergonomic design, ten levels of adjustments, and wide horseshoe base of the XM-4429 provide comfort and stability. Boxing is one of the most popular sports in the world. Roman Chair Exercises : Sept 3 2014 - Duration: 2:45. The XMark Roman Chair with multiple height adjustments uses your own body weight for resistance to sculpt and build your hips, hamstrings, glutes, back and abdominals. Find many great new & used options and get the best deals for XMark Fitness AB Back Hyperextension Roman Chair Xm-4429 at the best online prices at eBay! The multiple height adjustable XMark 11-Gauge Roman Chair Back Hyperextension uses your own body weight for resistance to sculpt and build your hips, hamstrings, glutes, back and abdominals. Extra thick 2.5″ Hi-density padding and oversized ankle roller pads remove the stress from sensitive pressure points on your hip bones and upper thighs allowing seamless, full range of […] Roman Chair / Power Tower. Why Everyone Should Own a Punching Bag. Having a strong and flexible back is invaluable in enhancing our capacity to achieve peak fitness performance. Best Exercises For Ripped Abs: Weighted … Making sure the back is kept in excellent shape is critical in reaching our full potential during weight lifting and cardio workouts. Everyone has seen a … Relieve lower back pain with a Roman Chair

Each one can be found in most gyms. XMark Fitness Roman Chair With 10 Levels of Adjustments and Wide Horseshoe Shaped Base For Stability XM-4429 **THIS PRODUCT IS DISCONTINUED** The XMark Roman Chair XM-4429 is your answer to building endurance, strengthening your lower back, increasing your abdominal strength, and improving your posture. XMark Roman Chair XM-4429 Make all of the adjustments that you need with this roman chair, which has 10 adjustment levels . 2:45. Free shipping for many products! The XMark Roman Chair XM-4429 is your answer to building endurance, strengthening your lower back, increasing your abdominal strength, and improving your posture. The ergonomic design, ten levels of adjustments, and wide horseshoe base … Its relatively simple design features a 14-gauge 46 x 25 x 9 inches steel frame with a scratch resistant finish . The common feature of each of these pieces of equipment referred to as a “roman chair“, except for the first, is the ability to secure your feet in a way that allows you to use natural body weight as resistance in exercises. Freddie's Modern Kung Fu 34,920 views.