A rich and buttery sauce with the mild tang of lemon juice. Place the bowl over a saucepan with about an inch of water boiling in it (a "double boiler"), or simply place the … Is low-carb, low saturated fat, low cholesterol, low sodium and even heart healthy according to realage.com .


... As I stared at my sad, dry Sunday brunch plate, I decided to take matters into my own hands and make a healthy hollandaise. Use it for eggs benedict, as a dip for vegetables or a pour over sauce for steak or chicken. Gradually stir in milk until smooth. So, Asparagus and Hollandaise, a classic combination. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. This hollandaise sauce is delicious and using my method it is easy to make at home! Great for healthier Eggs Benedict or served over steamed asparagus, green beans or even Brussels sprouts. Healthy Cooking: An aqua-fabulous sauce for all occasions and diets. Add all ingredients, except the salt, to a stainless steel mixing bowl. In a small saucepan, combine the flour, salt and pepper. You can put your whisk away!!! Avocados are a great addition to any meal. This simple 2 minute easy hollandaise sauce is delicious and stress free. This still has egg and butter, but buttermilk helps lighten it up. Directions. Now, when I say healthy hollandaise sauce, I mean a healthier alternative.

olive oil 1/4 cup hot water Salt and pepper, to … It also pairs nicely with salmon. Avocado hollandaise sauce. This avocado hollandaise sauce is so much healthier than a traditional hollandaise sauce. Ingredients: 1 avocado, halved 1/5 lemon, juiced 1 tbsp. This recipe is like a mother sauce’s healthy sister: Using olive oil instead of butter in hollandaise slashes saturated fat by 70% but still makes a wonderfully flavorful, silky-smooth sauce for steamed or sauteed spring veggies like asparagus. Hollandaise will never be completely healthy because a lot of fat is required.

healthy hollandaise sauce